{"id":5169,"date":"2025-07-30T15:38:48","date_gmt":"2025-07-30T20:38:48","guid":{"rendered":"https:\/\/itishoemath.com\/?p=5169"},"modified":"2025-10-17T10:18:46","modified_gmt":"2025-10-17T15:18:46","slug":"percurso-do-estilo-de-vinculacao-hm","status":"publish","type":"post","link":"https:\/\/itishoemath.com\/pt_pt\/percurso-do-estilo-de-vinculacao-hm\/","title":{"rendered":"hoe_math's Attachment Style Journey [Com Adam Lane Smith]"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5169\" class=\"elementor elementor-5169\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97dd7a3 e-flex e-con-boxed e-con e-parent\" data-id=\"97dd7a3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce1c704 elementor-widget elementor-widget-html\" data-id=\"ce1c704\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4><span>h<\/span>oe_math com Adam Lane Smith<\/h4>\n\n<span>h<\/span>oe_math ficou chocado quando passou de um estilo de vincula\u00e7\u00e3o Ansioso para um estilo de vincula\u00e7\u00e3o Evitante. De repente, as mulheres aproximavam-se dele em vez de o evitarem, uma vez que o estilo de personalidade Ansioso exala fraqueza perante as mulheres. N\u00e3o era isto que ele esperava, pois apercebeu-se de que tinha sido mal educado pela sociedade popular: as mulheres n\u00e3o queriam as suas emo\u00e7\u00f5es na manga! Influenciadores da p\u00edlula vermelha<!--preview--> Muitas vezes, os homens s\u00e3o empurrados do estilo Ansioso para o estilo Evitante por esta mesma raz\u00e3o. Este clip termina com o que \u00e9 <span>h<\/span>oe_math's estilo de relacionamento jornada que est\u00e1 por vir? Ser\u00e1 que ele v\u00ea um futuro Secure? Adam salienta que o Secure \u00e9 mais do que apenas o indiv\u00edduo, \u00e9 uma comunidade de apoio, com os amigos e a fam\u00edlia a serem muitas vezes mais do que 60% de novos parceiros, o que agora caiu para menos de 15% na d\u00e9cada de 2020.\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8858505 elementor-widget elementor-widget-html\" data-id=\"8858505\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p> <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4860eef elementor-widget elementor-widget-html\" data-id=\"4860eef\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- CSV for video links and summaries -->\n<!-- Header: Not Translated -->\n<script id=\"video-data-header\" type=\"text\/plain\">\ntime|stop|tab|title|description\n<\/script>\n<div id=\"tp-translatable-strings2\"\n     style=\"color:#000101; background:#000101; width:100vw; height:auto; position:static; z-index:1; font-size:1px;\">\n<pre id=\"video-data-rows\">\n0|27|Transi\u00e7\u00e3o|De Ansioso para Evitante|O orador descreve a sua mudan\u00e7a de um estilo de vincula\u00e7\u00e3o ansioso para um estilo de vincula\u00e7\u00e3o evitante, referindo o aumento inesperado da popularidade e o facto de os comportamentos ansiosos serem muitas vezes vistos como fraqueza, afastando os outros.  \n27|59|Segrega\u00e7\u00e3o|Segrega\u00e7\u00e3o de Estilos de Vincula\u00e7\u00e3o|Existe uma forte divis\u00e3o entre as pessoas vinculadas de forma segura e insegura, com cada uma delas a sinalizar de forma diferente nas intera\u00e7\u00f5es sociais, e os influenciadores da p\u00edlula vermelha encorajam os estilos evitantes em detrimento dos ansiosos.  \n59|120|Seguran\u00e7a|A Busca de um Apego Seguro|O ideal \u00e9 ter um apego seguro, mas a sociedade est\u00e1 a tender para a inseguran\u00e7a, tornando mais dif\u00edcil encontrar relacionamentos e comunidades saud\u00e1veis.  \n120|208|Comunidade|Import\u00e2ncia das Redes Sociais|A constru\u00e7\u00e3o de uma liga\u00e7\u00e3o segura requer apoio externo atrav\u00e9s da fam\u00edlia e dos amigos, mas essas redes diminu\u00edram drasticamente, deixando muitos rodeados de indiv\u00edduos inseguros.  \n208|338|Crescimento|Construindo rela\u00e7\u00f5es seguras|O melhor m\u00e9todo para fomentar a vincula\u00e7\u00e3o segura \u00e9 desenvolver amizades com mentalidade de crescimento e auto-consci\u00eancia e agir com seguran\u00e7a, o que pode eventualmente atrair parceiros rom\u00e2nticos mais saud\u00e1veis.\n<\/pre>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d08897e elementor-widget elementor-widget-html\" data-id=\"d08897e\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"tp-translatable-strings5\"\n     style=\"color:#000101; background:#000101; width:100vw; height:auto; position:static; z-index:1; font-size:1px;\">\n<span id=\"hiddenText\">\n0.0 Est\u00e1 a descrever-me muito bem. Foi assim que a minha vida come\u00e7ou, e foi assim em todas as minhas rela\u00e7\u00f5es durante muito tempo at\u00e9 come\u00e7ar a perceber as coisas.\n12.0 De repente, tornei-me muito popular e pensei: \"Espera, isso n\u00e3o faz sentido. Pensava que o objetivo era ativar os mecanismos de recompensa, mas isso leva-nos a um tipo de fraqueza de que as mulheres n\u00e3o gostam. \u00c9 por isso que elas fogem\".\n27.0 H\u00e1 uma grande diferen\u00e7a entre pessoas com vincula\u00e7\u00e3o segura e pessoas com vincula\u00e7\u00e3o insegura, como ansiosas ou evitantes. At\u00e9 d\u00e3o sinais diferentes umas \u00e0s outras logo no primeiro encontro - como falam, que perguntas fazem ou evitam.\n46.0 As pessoas ansiosas sentem que as suas \u00fanicas op\u00e7\u00f5es s\u00e3o procurar aprova\u00e7\u00e3o ou n\u00e3o se importar com o que os outros pensam. Essa \u00e9 a dicotomia. \u00c9 por isso que os gurus do namoro da p\u00edlula vermelha, como Rolo Tomassi, Ryan Stone e Anthony Johnson, incentivam os homens a passar do apego ansioso para o apego evitativo.\n61.0 Se o mundo estivesse cheio de pessoas com apego seguro, essa seria a resposta correta. Mas o verdadeiro objetivo \u00e9 ter um apego seguro numa popula\u00e7\u00e3o com apego seguro, com limites saud\u00e1veis e realiza\u00e7\u00e3o.\n82,0 No entanto, neste momento, o mundo est\u00e1 a afastar-se do apego seguro e a aproximar-se de um apego mais inseguro, \u00e0 medida que a sociedade se vai desmoronando.\n91,0 Por isso, deixe-me perguntar-lhe - uma vez que passou de ansioso a evitante, v\u00ea-se a si pr\u00f3prio a tornar-se seguro? Como \u00e9 que isso seria?\n100,0 Honestamente, parece-me um pouco tarde para mim. N\u00e3o sei se vou ter muito mais experi\u00eancia em rela\u00e7\u00f5es a partir daqui. Estou cansado e n\u00e3o tenho a certeza do que me resta, exceto esperar durar muito tempo e fazer conte\u00fado.\n123,0 Se me mantiver popular, continuarei a faz\u00ea-lo.\n134.0 (An\u00fancio) Quer mais math? Vai a itishomemath.com e recebe o boletim informativo para actualiza\u00e7\u00f5es internas, mais v\u00eddeos e outras coisas.\n136.0 Idealmente, o objetivo \u00e9 uma liga\u00e7\u00e3o segura. \u00c9 assim que imagino as coisas funcionando, e sei que \u00e9 poss\u00edvel. S\u00f3 n\u00e3o sei como l\u00e1 chegar devido \u00e0 minha longa hist\u00f3ria de inseguran\u00e7a.\n158.0 Ainda me sinto de uma certa forma no in\u00edcio de uma rela\u00e7\u00e3o, mas aprendi a controlar os meus neurotransmissores e hormonas, e a evitar que a oxitocina me estrague. Uma vez fiz um v\u00eddeo sobre isso, mas as pessoas n\u00e3o o entenderam.\n172.0 Agora, descobri como controlar a rela\u00e7\u00e3o, para que eu seja o pr\u00e9mio e a rapariga me queira. Mas at\u00e9 isso \u00e9 inst\u00e1vel - muitas vezes acabo por seguir em frente ou colocar as pessoas na \"zona de dormir\", dizendo a mim pr\u00f3prio que n\u00e3o posso faz\u00ea-lo agora. Mas eu tenho 40 anos - quando \u00e9 que \"agora\" se torna a altura certa?\n194.0 Sinceramente, n\u00e3o sei onde posso encontrar algu\u00e9m que me d\u00ea o que preciso para uma rela\u00e7\u00e3o segura. Mesmo depois de me tornar famoso e de receber mensagens de mulheres de todo o mundo, continuo a encontrar tipos inst\u00e1veis e tenho sempre de me esfor\u00e7ar para gerir as coisas.\n220.0 \u00c9 aqui que os homens ficam presos - eles n\u00e3o sabem como alcan\u00e7ar o pr\u00f3ximo n\u00edvel, que \u00e9 o apego seguro. A vincula\u00e7\u00e3o segura n\u00e3o \u00e9 apenas algo que se decide ter; ela \u00e9 formada e reparada externamente, atrav\u00e9s da comunidade e das liga\u00e7\u00f5es.\n239.0 As respostas antigas s\u00e3o normalmente as melhores, mesmo que agora estejamos condicionados a rejeit\u00e1-las. Ao longo da hist\u00f3ria, fortes liga\u00e7\u00f5es foram constru\u00eddas atrav\u00e9s de redes familiares e de amigos.\n257,0 At\u00e9 1995, cerca de 65% das rela\u00e7\u00f5es come\u00e7avam atrav\u00e9s da fam\u00edlia ou de amigos. Atualmente, s\u00e3o apenas cerca de 12,5%, porque a maioria das pessoas j\u00e1 n\u00e3o tem essas redes e n\u00e3o conhece ningu\u00e9m seguro - apenas pessoas mais inseguras. E esses grupos segregam-se muito.\n284.0 O que eu tenho visto funcionar com os meus clientes - tanto homens como mulheres - \u00e9 construir amizades seguras primeiro, com pessoas que t\u00eam uma mente voltada para o crescimento e autoconsci\u00eancia (embora eu odeie esse termo). \u00c9 preciso desligar as tend\u00eancias ego\u00edstas e tornar-se realmente mais seguro nos relacionamentos.\n304.0 Normalmente, as pessoas chegam a um ponto em que est\u00e3o a sofrer o suficiente para decidirem agir de forma diferente e obrigam-se a comportar-se de forma segura com os amigos. Ao faz\u00ea-lo, fomentam a vincula\u00e7\u00e3o segura, e essas redes acabam muitas vezes por apresent\u00e1-las a parceiros mais saud\u00e1veis e vinculados de forma segura. Esse \u00e9 o \u00fanico m\u00e9todo que realmente funciona.\n323.0 \u00c9 uma esp\u00e9cie de manifesta\u00e7\u00e3o, como dizem as raparigas da astrologia - quando se come\u00e7a a \"vibrar\" a um determinado n\u00edvel, atrai-se o que se quer. Emocionalmente, \u00e9 assim que funciona.\n338.0 Mas leva tempo. Tens de te tornar a pe\u00e7a do puzzle que corresponde ao teu parceiro desejado. Se continuar a ser a pe\u00e7a errada do puzzle, todas as pessoas erradas entrar\u00e3o na sua vida.\n346.0 (An\u00fancio) Quer mais math? V\u00e1 a itishomemath.com e receba a newsletter para obter actualiza\u00e7\u00f5es privilegiadas, mais v\u00eddeos e outras coisas.\n<\/span>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eddabf7 elementor-widget elementor-widget-html\" data-id=\"eddabf7\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>\n\/\/ 1. Define which video to play for each language:\nconst videoMap = {\n      en: { type: \"youtube\", id: \"4hhu0YeppDM\" },\n  es: { type: \"youtube\", id: \"qVkV4nsIPUw\" }, \n  fr: { type: \"youtube\", id: \"oAXWyg-T84M\" },\n  ja: { type: \"youtube\", id: \"hspwZqDjfyA\" },\n  pt: { type: \"youtube\", id: \"si1qXAsmX5Q\" } \n};\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a010ab1 e-flex e-con-boxed e-con e-parent\" data-id=\"a010ab1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c437ca elementor-widget elementor-widget-template\" data-id=\"4c437ca\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"3172\" class=\"elementor elementor-3172\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-7079b43 e-flex e-con-boxed e-con e-parent\" data-id=\"7079b43\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-800d60f elementor-widget elementor-widget-html\" data-id=\"800d60f\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n#simplified-transcript-note {\n  display: none !important;\n}\n<\/style>\n<div id=\"simplified-transcript-note\">As tradu\u00e7\u00f5es e a transcri\u00e7\u00e3o simplificada baseiam-se em tradu\u00e7\u00f5es do material original, localizadas em v\u00e1rias l\u00ednguas. Criado por PeakCreatorRoyalty.com sob licen\u00e7a com <span>h<\/span>oe_math.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a02ec9 elementor-widget elementor-widget-html\" data-id=\"3a02ec9\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>\n  \/\/ Auto-hide translation block after page load\n  window.addEventListener('DOMContentLoaded', function() {\n    for (let i = 1; i <= 5; i++) {\n      document.querySelectorAll(`[id$=\"${i}\"]`).forEach(el => {\n        el.style.display = 'none';\n      });\n    }\n  });\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2f7b1d elementor-widget elementor-widget-html\" data-id=\"f2f7b1d\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n  h3 {\n    margin-left: 0px; \/* Adjust as needed *\/\n    \/* Optionally add: *\/\n    text-align: left;  \n  }\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3ade12 elementor-widget elementor-widget-html\" data-id=\"e3ade12\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- VIDEO PLAYER CONTAINER -->\n<div id=\"videoPlayerContainer\" style=\"max-width: 800px; margin: auto; text-align: center;\">\n  <!-- Video player is injected here -->\n<\/div>\n\n<!-- SCROLLING TABS & CHAPTER DETAILS -->\n<div style=\"max-width: 1000px; margin: 32px auto 0 auto;\">\n  <div id=\"chapterTabs\" class=\"chapter-tabs-scroll\">\n    <!-- Tabs will be generated by JavaScript -->\n  <\/div>\n  <!-- div id=\"chapterPlayPause\" style=\"margin:1em 0 0.5em 0;\">\n  <\/div -->\n  <div id=\"chapterPanel\" class=\"chapter-panel\">\n    <!-- Chapter text will appear here  -->\n  <\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-928f586 elementor-widget elementor-widget-html\" data-id=\"928f586\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- NO TOUCH Scripts -->\n<!-- Video script v1.0 -->\n<!--[wpcode id=\"1824\"] -->\n\n<script src=\"https:\/\/cdn.jsdelivr.net\/npm\/hls.js@latest\"><\/script> <!-- Include HLS.js -->\r\n\r\n<style>\r\n  .half-br {\r\n    display: block;\r\n    height: 1px;\r\n    width: 100%;\r\n    border: none;\r\n    margin: 0;\r\n    padding: 0;\r\n  }\r\n<\/style>\r\n\r\n<script>\r\n\r\nlet currentChapterIdx = 0;\r\n\t\r\nfunction getCurrentLang() {\r\n  return document.documentElement.lang ? document.documentElement.lang.substring(0,2) : 'en';\r\n}\r\n\r\n\/\/ function waitTranslate(ms=1000) {\r\n\/\/   const end = Date.now() + ms; \/\/ 100 milliseconds = 1\/10 second\r\n\/\/   while (Date.now() < end) {\r\n\/\/     \/\/ Busy-wait: blocks the main thread!\r\n\/\/   }\r\n\/\/ }\r\n\r\n\/\/ const lang = getCurrentLang();\r\n\/\/ if (lang !== \"en\") {\r\n\/\/   var marker = document.getElementById('language-marker');\r\n\/\/   if (marker) {\r\n\/\/     \/\/ You can check for known translations of the phrase\r\n\/\/     var currentLangPhrase = marker.textContent.trim();\r\n\/\/ \r\n\/\/     \/\/ Example for English vs French\r\n\/\/     if (currentLangPhrase === \"Currently English language.\") {\r\n\/\/       console.log(\"Miss, translation in progress to '\/\"+lang+\"\/', 3 second delay.\")\r\n\/\/       waitTranslate(ms=3000);\r\n\/\/     } else {\r\n\/\/       console.log(\"Hit, pre-translated page in '\/\"+lang+\"\/'.\")\r\n\/\/     }\r\n\/\/   }\r\n\/\/ } else {\r\n\/\/   console.log(\"English, no translation needed.\")\r\n\/\/ }\r\n\r\n\/* ====== CONFIGURATION SECTION ====== *\/\r\n\/\/ const BUNNY_VIDEO_LIBRARY_ID = \"vz-c02c9ec9-42b.b-cdn.net\"; \/\/ Replace with your actual Bunny Video Library ID\r\nconst BUNNY_VIDEO_LIBRARY_ID = \"vz-d8eb6cfe-1f7.b-cdn.net\"; \/\/ Replace with your actual Bunny Video Library ID\r\n\r\n\/\/ 1. Define which video to play for each language:\r\n\/\/const videoMap = {\r\n\/\/  en: { type: \"youtube\", id: \"wWrsW76bG88\" },\r\n\/\/  fr: { type: \"bunny\", id: \"fc57904c-7f56-4b36-8d13-d1d715b82e81\" }, \/\/ This is the VIDEO ID\r\n\/\/  de: { type: \"bunny\", id: \"YOUR_GERMAN_VIDEO_ID\" }                   \/\/ This is the VIDEO ID\r\n  \/\/ Add more: es, it, etc.\r\n\/\/};\r\n\r\n\/\/ 2. Define chapters for each language:\r\nfunction parseCSVFromHeaderRows(headerText, rowsText) {\r\n  const headers = headerText.trim().split('|').map(h => h.trim());\r\n  const lines = rowsText.trim().split('\\n').filter(line => line.trim().length);\r\n\r\n  return lines.map(line => {\r\n    const values = [];\r\n    \/\/ Split by |, but don't split inside quotes (simple version assumes no | inside quotes)\r\n    \/\/ If you need to handle | inside quoted fields, regex needs to be more complex\r\n    let regex = \/(\"(?:[^\"]|\"\")*\"|'(?:[^']|'')*'|[^|]+)\/g;\r\n    let match;\r\n    while ((match = regex.exec(line))) {\r\n      let value = match[0].trim();\r\n      \/\/ Remove leading and trailing single or double quotes\r\n      value = value.replace(\/^(['\"])(.*)\\1$\/, '$2');\r\n      values.push(isNaN(value) ? value : Number(value));\r\n    }\r\n    const obj = {};\r\n    headers.forEach((h, i) => { obj[h] = values[i]; });\r\n    return obj;\r\n  });\r\n}\r\n\r\n\r\n\r\n\r\n\r\n\/\/ Parse hiddenText into [{time: number, text: string}]\r\n\/\/ Parses lines like: 12.0 Text, or * Bullet point, or 1. Numbered item\r\nfunction parseHiddenText() {\r\n  const hiddenText = document.getElementById('hiddenText')?.textContent || '';\r\n  const lines = hiddenText.split('\\n').map(line => line.trim()).filter(Boolean);\r\n  const results = [];\r\n  let lastTime = null;\r\n\r\n  for (let line of lines) {\r\n    \/\/ Match timestamps with comma or dot\r\n    let match = \/^(\\d+(?:[.,]\\d+)?)\\s+(.*)$\/.exec(line);\r\n    if (match) {\r\n      lastTime = parseFloat(match[1].replace(',', '.'));\r\n      results.push({ time: lastTime, text: match[2] });\r\n      continue;\r\n    }\r\n    \/\/ Match bullets or numbers\r\n    match = \/^(\\*|\\-|\\d+\\.)\\s+(.*)$\/.exec(line);\r\n    if (match && lastTime !== null) {\r\n      results.push({ time: lastTime, text: line });\r\n      continue;\r\n    }\r\n    if (lastTime !== null) {\r\n      results.push({ time: lastTime, text: line });\r\n    }\r\n  }\r\n  return results;\r\n}\r\n\r\n\r\n\r\n\r\nconst hiddenTextLines = parseHiddenText(); \/\/ Global for later use\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\/\/ Get the header and rows from the DOM\r\nconst csvHeader = document.getElementById('video-data-header').textContent;\r\nconst csvRows = document.getElementById('video-data-rows').textContent;\r\n\r\nconst chapterMap = {\r\n  en: parseCSVFromHeaderRows(csvHeader, csvRows)\r\n};\r\n\r\n\/\/ List of properties to process\r\nconst properties = ['tab', 'title', 'description'];\r\n\r\n\/\/ Loop through each row in chapterMap.en\r\nchapterMap.en.forEach(row => {\r\n  properties.forEach(prop => {\r\n    const val = row[prop];\r\n    if (typeof val === 'string') {\r\n      row[prop] = val.replace(\/^[\\'\\\"]+|[\\'\\\"]+$\/g, '');\r\n    }\r\n  });\r\n});\r\n\r\n\/\/ console.log(chapterMap.en); \/\/ Output objects in browser console\r\n\r\n\r\n\/* ====== END CONFIGURATION ====== *\/\r\n\r\n\/* ----- Global Player Variables ----- *\/\r\nlet ytPlayer, ytReady = false, stopTimer = null;\r\nlet hlsInstance = null; \/\/ To store the HLS.js instance\r\nlet html5VideoElement = null; \/\/ To store the HTML5 video element for Bunny\r\n\r\n\r\n\/* ----- Player and Chapters Logic ----- *\/\r\nfunction cleanupPlayers() {\r\n    \/\/ Clear existing stop timer\r\n    if (stopTimer) {\r\n        clearInterval(stopTimer);\r\n        stopTimer = null;\r\n    }\r\n\r\n    \/\/ Cleanup YouTube Player\r\n    if (ytPlayer && typeof ytPlayer.destroy === 'function') {\r\n        ytPlayer.destroy();\r\n    }\r\n    ytPlayer = null;\r\n    ytReady = false;\r\n\r\n    \/\/ Cleanup HLS.js Player\r\n    if (hlsInstance) {\r\n        hlsInstance.destroy();\r\n        hlsInstance = null;\r\n    }\r\n    html5VideoElement = null; \/\/ Clear reference\r\n\r\n    \/\/ Clear the container\r\n    const container = document.getElementById('videoPlayerContainer');\r\n    if (container) container.innerHTML = \"\";\r\n}\r\n\r\nfunction setVideoPlayer(langObj) {\r\n  cleanupPlayers(); \/\/ Ensure previous players are cleaned up\r\n\r\n  const container = document.getElementById('videoPlayerContainer');\r\n  if (!container) return;\r\n\r\n  if (langObj.type === \"youtube\") {\r\n    container.innerHTML = `<div style=\"position: relative; width: 100%; padding-top: 56.25%;\">\r\n<iframe id=\"myVideo\" style=\"position: absolute;  top: 0; left: 0; width: 100%; height: 100%;\" \r\n            src=\"https:\/\/www.youtube.com\/embed\/${langObj.id}?enablejsapi=1&rel=0&origin=${window.location.origin}\"\r\n            frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\"\r\n            allowfullscreen><\/iframe><\/div>`;\r\n    \/\/ YT API will be loaded\/re-initialized later\r\n  } else if (langObj.type === \"bunny\") {\r\n    const bunnyStreamUrl = `https:\/\/${BUNNY_VIDEO_LIBRARY_ID}\/${langObj.id}\/playlist.m3u8`;\r\n    container.innerHTML = `<video id=\"myVideo\" width=\"100%\" height=\"390\" controls playsinline poster=\"https:\/\/itishoemath.com\/wp-content\/uploads\/2025\/05\/UCsEPI9OwGEw5Lm0E7Paq62g_0003_wWrsW76bG88_en.jpg\"><\/video>`;\r\n    html5VideoElement = document.getElementById('myVideo'); \/\/ Get the new video element\r\n\r\n\tif (html5VideoElement) {\r\n        html5VideoElement.addEventListener('play', () => renderPlayPauseButton(currentChapterIdx));\r\n        html5VideoElement.addEventListener('pause', () => renderPlayPauseButton(currentChapterIdx));\r\n    }\r\n\r\n\t  \r\n    if (Hls.isSupported()) {\r\n        hlsInstance = new Hls();\r\n        hlsInstance.loadSource(bunnyStreamUrl);\r\n        hlsInstance.attachMedia(html5VideoElement);\r\n        hlsInstance.on(Hls.Events.MANIFEST_PARSED, function() {\r\n            \/\/ console.log(\"Bunny HLS: Manifest parsed and video ready.\");\r\n            \/\/ html5VideoElement.play(); \/\/ Optional: Autoplay (mind browser restrictions)\r\n        });\r\n        hlsInstance.on(Hls.Events.ERROR, function(event, data) {\r\n            \/\/ console.error('Bunny HLS Error:', data);\r\n            if (data.fatal) {\r\n                switch(data.type) {\r\n                    case Hls.ErrorTypes.NETWORK_ERROR: hlsInstance.startLoad(); break;\r\n                    case Hls.ErrorTypes.MEDIA_ERROR: hlsInstance.recoverMediaError(); break;\r\n                    default: hlsInstance.destroy(); break;\r\n                }\r\n            }\r\n        });\r\n    } else if (html5VideoElement.canPlayType('application\/vnd.apple.mpegurl')) {\r\n        \/\/ Native HLS support (e.g., Safari)\r\n        html5VideoElement.src = bunnyStreamUrl;\r\n        html5VideoElement.addEventListener('loadedmetadata', function() {\r\n            \/\/ console.log('Bunny Native HLS: Metadata loaded.');\r\n        });\r\n    } else {\r\n        \/\/ console.error('HLS is not supported in this browser for Bunny.net video.');\r\n        container.innerHTML = '<p>Sorry, HLS video playback is not supported in your browser.<\/p>';\r\n    }\r\n  }\r\n}\r\n\r\nfunction renderTabs(activeIdx, chapters) {\r\n  const tabRow = document.getElementById('chapterTabs');\r\n  tabRow.innerHTML = chapters.map((ch, i) =>\r\n    `<button class=\"chapter-tab${i === activeIdx ? \" active\" : \"\"}\" onclick=\"showChapter(${i})\">${ch.tab}<\/button>`\r\n  ).join('');\r\n}\r\n\r\n\r\n\r\n\t\r\nfunction renderPlayPauseButton(idx) {\r\n  const lang = getCurrentLang();\r\n  const chapters = chapterMap['en'];\r\n  const ch = chapters[idx];\r\n  if (!ch) return \"\";\r\n\r\n  let isPlaying = false;\r\n  const videoObj = videoMap[lang] || videoMap['en'];\r\n\r\n  if (videoObj.type === \"youtube\" && ytPlayer && ytReady) {\r\n    isPlaying = ytPlayer.getPlayerState && ytPlayer.getPlayerState() === 1;\r\n  } else if (videoObj.type === \"bunny\" && html5VideoElement) {\r\n    isPlaying = !html5VideoElement.paused;\r\n  }\r\n\r\n  const buttonLabel = isPlaying ? \"Pause\" : \"Play\";\r\n  const buttonIcon = isPlaying ? \"\u23f8\" : \"\u25b6\ufe0f\";\r\n\r\n  const btnHtml = `<button id=\"playPauseBtn\" style=\"padding:0.5em 1em;font-size:1em;border-radius:6px;background: #0F3F91;color:#fff;border:none;cursor:pointer;margin-bottom:1em;transition: background 0.2s;display: block;\">\r\n      ${buttonIcon} ${buttonLabel}\r\n    <\/button>`;\r\n\r\n  const container = document.getElementById('playPauseContainer');\r\n  if (container) {\r\n    container.innerHTML = btnHtml;\r\n    const playPauseBtn = document.getElementById('playPauseBtn');\r\n    if (playPauseBtn) {\r\n      playPauseBtn.onclick = function() {\r\n        let isPlayingNow = false;\r\n        if (videoObj.type === \"youtube\" && ytPlayer && ytReady) {\r\n          isPlayingNow = ytPlayer.getPlayerState && ytPlayer.getPlayerState() === 1;\r\n          ytPlayer.seekTo(ch.time, true);\r\n          if (isPlayingNow) {\r\n            ytPlayer.pauseVideo();\r\n          } else {\r\n            ytPlayer.playVideo();\r\n          }\r\n        } else if (videoObj.type === \"bunny\" && html5VideoElement) {\r\n          isPlayingNow = !html5VideoElement.paused;\r\n          html5VideoElement.currentTime = ch.time;\r\n          if (isPlayingNow) {\r\n            html5VideoElement.pause();\r\n          } else {\r\n            html5VideoElement.play();\r\n          }\r\n        }\r\n        \/\/ No manual re-render here!\r\n      };\r\n    }\r\n  }\r\n}\r\n\r\n\r\nfunction formatTranscriptBlock(lines) {\r\n  let prevTime = null;\r\n  let out = [];\r\n  for (let i = 0; i < lines.length; i++) {\r\n    const { time, text } = lines[i];\r\n    \/\/ Convert seconds to MM:SS\r\n    const min = Math.floor(time \/ 60);\r\n    const sec = Math.floor(time % 60);\r\n    const mmss = `${min}:${sec.toString().padStart(2, '0')}`;\r\n    if (time !== prevTime) {\r\n      out.push(`<br><b><span style=\"color:#FFF\">${mmss}<\/span><\/b> ${text}`);\r\n    } else {\r\n      out.push(text);\r\n    }\r\n    prevTime = time;\r\n  }\r\n  return out.join('<br>');\r\n}\r\n\r\n\r\n\r\n\r\nfunction renderPanel(idx) {\r\n  const lang = getCurrentLang();\r\n\r\n  const simplifiedLabel = document.getElementById('simplified-transcript-label')?.textContent || \"\";\r\n  const simplifiedNote = document.getElementById('simplified-transcript-note')?.textContent || \"Note: ...\";\r\n\r\n  const chapters = chapterMap['en'];\r\n  const ch = chapters[idx];\r\n  if (!ch) {\r\n      console.error(`Chapter index ${idx} not found for language ${lang}.`);\r\n      return;\r\n  }\r\n\r\n  \/\/ --- Find hiddenText lines within this chapter's time range ---\r\n  const linesInRangeArr = hiddenTextLines\r\n    .filter(line => line.time >= ch.time && line.time < ch.stop);\r\n\r\n  const transcriptHTML = formatTranscriptBlock(linesInRangeArr);\r\n\r\n  let extra = \"\";\r\n  if (linesInRangeArr.length) {\r\n    extra = `\r\n      <br><br>\r\n      <!--span style=\"display:block;margin-top:1em;margin-bottom:0.25em;font-weight:bold\">${simplifiedLabel}<\/span-->\r\n      <span style=\"color:#f5f5f5;font-size:100%\">${transcriptHTML}<\/span>\r\n      <br>\r\n      <span style=\"display:block;margin-top:0.75em;font-size:75%;color:#00C2C2;\">\r\n        <br>${simplifiedNote}\r\n      <\/span>\r\n    `;\r\n  }\r\n\r\n  \/\/ Insert the Play\/Pause button at the very top of the panel\r\n  const playPauseButton = renderPlayPauseButton(idx);\r\n\r\n  document.getElementById('chapterPanel').innerHTML =\r\n    `<h3 style=\"margin-top:0;color:#fff\">${ch.title}<\/h3>\r\n     <div id=\"playPauseContainer\" style=\"margin-bottom:1em\"><\/div>\r\n     <p style=\"margin-bottom:0;color:#fff\">${ch.description}${extra}<\/p>`;\r\n\r\n  renderPlayPauseButton(idx);\r\n  renderTabs(idx, chapters);\r\n\r\n  \/\/ Attach the event handler after the button is inserted\r\n  const playPauseBtn = document.getElementById('playPauseBtn');\r\n  if (playPauseBtn) {\r\n    playPauseBtn.onclick = function() {\r\n      const videoObj = videoMap[lang] || videoMap['en'];\r\n      let isPlaying = false;\r\n      if (videoObj.type === \"youtube\" && ytPlayer && ytReady) {\r\n        isPlaying = ytPlayer.getPlayerState && ytPlayer.getPlayerState() === 1;\r\n        ytPlayer.seekTo(ch.time, true);\r\n        if (isPlaying) {\r\n          ytPlayer.pauseVideo();\r\n        } else {\r\n          ytPlayer.playVideo();\r\n        }\r\n      } else if (videoObj.type === \"bunny\" && html5VideoElement) {\r\n        isPlaying = !html5VideoElement.paused;\r\n        html5VideoElement.currentTime = ch.time;\r\n        if (isPlaying) {\r\n          html5VideoElement.pause();\r\n        } else {\r\n          html5VideoElement.play();\r\n        }\r\n      }\r\n      \/\/ Optionally update button after action\r\n      \/\/ setTimeout(() => renderPanel(idx), 300);\r\n    };\r\n  }\r\n}\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\nwindow.showChapter = function(idx) {\r\n  currentChapterIdx = idx;\r\n\r\n  const lang = getCurrentLang();\r\n  \/\/ const chapters = chapterMap[lang] || chapterMap['en']; \/\/ Fallback to 'en'   \r\n  \/\/ will switch for video but NOT for text (translatepress will accomplish)\r\n  const chapters = chapterMap['en']; \/\/ Fallback to 'en' chapters\r\n  const chapterData = chapters[idx];\r\n\r\n  if (!chapterData) {\r\n      console.error(`Chapter data for index ${idx} not found.`);\r\n      return;\r\n  }\r\n  renderPanel(idx); \/\/ Update panel and tabs\r\n\r\n  \/\/ Scroll tab into view\r\n  const buttons = document.getElementsByClassName('chapter-tab');\r\n  if (buttons[idx]) buttons[idx].scrollIntoView({ behavior: 'smooth', inline: 'center', block: 'nearest' });\r\n\r\n  const videoObj = videoMap[lang] || videoMap['en'];\r\n\r\n  \/\/ Clear previous stop timer\r\n  if (stopTimer) clearInterval(stopTimer);\r\n\r\n  if (videoObj.type === \"youtube\") {\r\n    if (ytReady && ytPlayer && typeof ytPlayer.seekTo === 'function') {\r\n      ytPlayer.seekTo(chapterData.time, true);\r\n      ytPlayer.playVideo();\r\n      \r\n    } else {\r\n        console.warn(\"YouTube player not ready or seekTo not available.\");\r\n    }\r\n  } else if (videoObj.type === \"bunny\" && html5VideoElement) {\r\n    html5VideoElement.currentTime = chapterData.time;\r\n    html5VideoElement.play().catch(e => console.warn(\"Autoplay after seek prevented:\", e));\r\n  }\r\n};\r\n\r\nfunction reInitChaptersAndPlayer() {\r\n  const lang = getCurrentLang();\r\n  const videoObj = videoMap[lang] || videoMap['en']; \/\/ Fallback to 'en' video\r\n\r\n  if (!videoObj) {\r\n      console.error(`No video configuration found for language: ${lang} or fallback 'en'.`);\r\n      return;\r\n  }\r\n\r\n  setVideoPlayer(videoObj); \/\/ This now also cleans up old players\r\n\r\n  \/\/ Short delay to ensure DOM is updated, especially for iframe\r\n  setTimeout(function(){\r\n    renderPanel(0); \/\/ Render first chapter panel\r\n    if (videoObj.type === \"youtube\") {\r\n      \/\/ Load or re-initialize YT API for new iframe\r\n      if (typeof YT === 'undefined' || !YT.Player) { \/\/ Check if YT object or YT.Player is undefined\r\n        var tag = document.createElement('script');\r\n        tag.src = \"https:\/\/www.youtube.com\/iframe_api\";\r\n        var firstScriptTag = document.getElementsByTagName('script')[0];\r\n        firstScriptTag.parentNode.insertBefore(tag, firstScriptTag);\r\n      } else {\r\n        \/\/ If API is loaded, re-initialize player for the new iframe if needed\r\n        onYouTubeIframeAPIReady();\r\n      }\r\n    }\r\n  }, 100); \/\/ Reduced delay, might need adjustment\r\n}\r\n\r\n\/* ----- YT API Bootstrapping ----- *\/\r\n\/\/ This global function is called by the YouTube Iframe API script\r\nwindow.onYouTubeIframeAPIReady = function() {\r\n  const iframe = document.getElementById('myVideo');\r\n  if (iframe && iframe.tagName === 'IFRAME' && !ytPlayer) { \/\/ Ensure it's an iframe and player not already set\r\n    \/\/ console.log(\"onYouTubeIframeAPIReady called, initializing YT Player.\");\r\n    ytPlayer = new YT.Player('myVideo', {\r\n      events: {\r\n        'onReady': function(event) {\r\n          ytReady = true;\r\n          \/\/ console.log(\"YouTube Player Ready.\");\r\n          \/\/ If a chapter was clicked before YT was ready, try to apply it now.\r\n          \/\/ This requires knowing the current chapter index, which might need to be stored.\r\n          \/\/ For simplicity, we'll assume the user might click a chapter again or it starts at 0.\r\n        },\r\n        'onStateChange': function(event) {\r\n\t\t\t\/\/ 1 = playing, 2 = paused\r\n\t\t\trenderPlayPauseButton(currentChapterIdx); \/\/ currentChapterIdx should be tracked globally\r\n\t\t}\r\n      }\r\n    });\r\n  } else if (iframe && iframe.tagName === 'IFRAME' && ytPlayer && typeof ytPlayer.destroy === 'function') {\r\n    \/\/ This case handles if the API is reloaded or if reInit is called and iframe exists\r\n    \/\/ It's a bit tricky; ideally, we destroy and recreate fully.\r\n    \/\/ The cleanupPlayers function should handle most of this.\r\n    \/\/ console.log(\"onYouTubeIframeAPIReady called, player might exist. Attempting to re-bind if necessary.\");\r\n  }\r\n};\r\n\r\n\/* ----- Event Hooks ----- *\/\r\ndocument.addEventListener('DOMContentLoaded', function() {\r\n    if (document.getElementById('videoPlayerContainer')) { \/\/ Only run if the container exists\r\n        reInitChaptersAndPlayer();\r\n\r\n\t\t\r\n\r\n\r\n    }\r\n});\r\n\/\/ TranslatePress fires this event on language change\r\ndocument.addEventListener('trp_language_changed', function() {\r\n    if (document.getElementById('videoPlayerContainer')) { \/\/ Only run if the container exists\r\n        reInitChaptersAndPlayer();\r\n\t\t\r\n\r\n    }\r\n});\r\n\r\n<\/script>\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40859b7 elementor-widget elementor-widget-html\" data-id=\"40859b7\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n\/* Your existing CSS is good, no changes needed unless you want to refine *\/\n.chapter-tabs-scroll {\n  display: flex;\n  overflow-x: auto;\n  gap: 10px;\n  margin-bottom: 18px;\n  scrollbar-width: thin;\n  scrollbar-color: #a0aec0 #f7fafc; \/* For Firefox *\/\n  -webkit-overflow-scrolling: touch;\n  padding-bottom: 5px; \/* To make scrollbar visible without cutting content *\/\n  border-radius: 8px; \/* Optional: if you want rounded corners for the scroll area *\/\n}\n\/* Webkit Scrollbar Styles *\/\n.chapter-tabs-scroll::-webkit-scrollbar {\n  height: 7px;\n}\n.chapter-tabs-scroll::-webkit-scrollbar-track {\n  background: #111; \/* Or a lighter color if preferred *\/\n  border-radius: 4px;\n}\n.chapter-tabs-scroll::-webkit-scrollbar-thumb {\n  background: #333; \/* Or a contrasting color *\/\n  border-radius: 4px;\n}\n.chapter-tab {\n  white-space: nowrap;\n  border: none;\n  background: #222; \/* Darker tab background *\/\n  color: #fff;\n  font-size: 1.1em;\n  padding: 8px 22px;\n  border-radius: 999px; \/* Pill shape *\/\n  cursor: pointer;\n  transition: background 0.2s, color 0.2s, font-weight 0.2s, box-shadow 0.2s;\n  margin-bottom: 0; \/* Ensure no extra space below tabs if they wrap *\/\n  outline: none; \/* Remove default focus outline if you have custom focus styles *\/\n  margin-right: 0; \/* Reset if previously set for spacing between items *\/\n}\n.chapter-tab.active,\n.chapter-tab:hover {\n  background: #e0e7ff; \/* Light blue for active\/hover *\/\n  color: #111; \/* Dark text for active\/hover *\/\n  font-weight: bold;\n  box-shadow: 0 2px 8px #dbeafe66; \/* Softer shadow *\/\n}\n.chapter-panel {\n  background: rgba(20,20,20,0.88); \/* Semi-transparent dark background *\/\n  border-radius: 8px;\n  box-shadow: 0 2px 6px #111; \/* Subtle shadow *\/\n  padding: 20px 24px;\n  min-height: 80px; \/* Ensure panel has some height even if description is short *\/\n  transition: box-shadow 0.3s; \/* Smooth shadow transition on hover (if any) *\/\n}\n\/* Add a class for the video player container if you want to target its children more easily *\/\n#videoPlayerContainer video { \/* Ensure video tag fits container *\/\n    display: block; \/* Removes extra space below if it's inline *\/\n}\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4bc449 e-flex e-con-boxed e-con e-parent\" data-id=\"e4bc449\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fdce02d e-con-full e-flex e-con e-child\" data-id=\"fdce02d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6160f3a elementor-widget elementor-widget-shortcode\" data-id=\"6160f3a\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><!-- Post Page Mid Roll -->\r\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea60902 elementor-widget elementor-widget-html\" data-id=\"ea60902\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- 4. 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De repente, as mulheres aproximavam-se dele em vez de o evitarem, uma vez que a personalidade de estilo Ansioso exala fraqueza perante as mulheres. Isto n\u00e3o era o que ele esperava, percebendo que tinha sido mal educado pela sociedade popular, as mulheres n\u00e3o queriam [...]<\/p>","protected":false},"author":6,"featured_media":5170,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[139,149,100,130,137,103],"tags":[127,126,129,128],"class_list":["post-5169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-attachment-styles","category-clips","category-free-newsletter-insider-exclusives","category-recent","category-relationship-dynamics","category-relationships","tag-es","tag-fr","tag-ja","tag-pt"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/itishoemath.com\/pt_pt\/wp-json\/wp\/v2\/posts\/5169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itishoemath.com\/pt_pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itishoemath.com\/pt_pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itishoemath.com\/pt_pt\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/itishoemath.com\/pt_pt\/wp-json\/wp\/v2\/comments?post=5169"}],"version-history":[{"count":5,"href":"https:\/\/itishoemath.com\/pt_pt\/wp-json\/wp\/v2\/posts\/5169\/revisions"}],"predecessor-version":[{"id":5288,"href":"https:\/\/itishoemath.com\/pt_pt\/wp-json\/wp\/v2\/posts\/5169\/revisions\/5288"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/itishoemath.com\/pt_pt\/wp-json\/wp\/v2\/media\/5170"}],"wp:attachment":[{"href":"https:\/\/itishoemath.com\/pt_pt\/wp-json\/wp\/v2\/media?parent=5169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itishoemath.com\/pt_pt\/wp-json\/wp\/v2\/categories?post=5169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itishoemath.com\/pt_pt\/wp-json\/wp\/v2\/tags?post=5169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}