{"id":5169,"date":"2025-07-30T15:38:48","date_gmt":"2025-07-30T20:38:48","guid":{"rendered":"https:\/\/itishoemath.com\/?p=5169"},"modified":"2025-10-17T10:18:46","modified_gmt":"2025-10-17T15:18:46","slug":"voyage-du-style-dattachement-hm","status":"publish","type":"post","link":"https:\/\/itishoemath.com\/fr\/voyage-du-style-dattachement-hm\/","title":{"rendered":"Le voyage de hoe_math sur le th\u00e8me de l'attachement [Avec Adam Lane Smith] (en anglais)"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5169\" class=\"elementor elementor-5169\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97dd7a3 e-flex e-con-boxed e-con e-parent\" data-id=\"97dd7a3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ce1c704 elementor-widget elementor-widget-html\" data-id=\"ce1c704\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4><span>h<\/span>oe_math avec Adam Lane Smith<\/h4>\n\n<span>h<\/span>oe_math a \u00e9t\u00e9 choqu\u00e9 lorsqu'il est pass\u00e9 d'un style d'attachement anxieux \u00e0 un style d'attachement \u00e9vitant. Soudain, les femmes l'approchaient au lieu de l'\u00e9viter, car la personnalit\u00e9 de type anxieux d\u00e9gage une certaine faiblesse aupr\u00e8s des femmes. Ce n'\u00e9tait pas ce \u00e0 quoi il s'attendait, r\u00e9alisant qu'il avait \u00e9t\u00e9 mal \u00e9duqu\u00e9 par la soci\u00e9t\u00e9 populaire, les femmes ne voulaient pas de ses \u00e9motions sur sa manche ! Influenceurs de la pilule rouge<!--preview--> poussent souvent les hommes vers le style \u00e9vitant plut\u00f4t que vers le style anxieux pour cette m\u00eame raison. Ce clip se termine par ce qui est <span>h<\/span>oe_math : le parcours du style de relation \u00e0 venir ? Voit-il un avenir dans Secure ? Adam souligne que Secure est plus qu'un individu, c'est une communaut\u00e9 de soutien. Les amis et la famille repr\u00e9sentent souvent plus de 60% des nouveaux partenaires, ce qui a chut\u00e9 \u00e0 moins de 15% dans les ann\u00e9es 2020.\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8858505 elementor-widget elementor-widget-html\" data-id=\"8858505\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p> <\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4860eef elementor-widget elementor-widget-html\" data-id=\"4860eef\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- CSV for video links and summaries -->\n<!-- Header: Not Translated -->\n<script id=\"video-data-header\" type=\"text\/plain\">\ntime|stop|tab|title|description\n<\/script>\n<div id=\"tp-translatable-strings2\"\n     style=\"color:#000101; background:#000101; width:100vw; height:auto; position:static; z-index:1; font-size:1px;\">\n<pre id=\"video-data-rows\">\n0|27|Transition|De l'anxieux \u00e0 l'\u00e9vitant|Le conf\u00e9rencier d\u00e9crit son passage d'un style d'attachement anxieux \u00e0 un style d'attachement \u00e9vitant, notant l'augmentation inattendue de sa popularit\u00e9 et le fait que les comportements anxieux sont souvent per\u00e7us comme de la faiblesse, ce qui \u00e9loigne les autres.  \n27|59|S\u00e9gr\u00e9gation|S\u00e9gr\u00e9gation des styles d'attachement|Il existe un foss\u00e9 important entre les personnes ayant un attachement s\u00fbr et celles ayant un attachement ins\u00e9curis\u00e9, chacune se signalant diff\u00e9remment dans les interactions sociales, et les influenceurs de la pilule rouge encouragent les styles \u00e9vitants au d\u00e9triment des styles anxieux.  \n59|120|S\u00e9curit\u00e9|La recherche d'un attachement s\u00e9curisant|L'id\u00e9al est d'avoir un attachement s\u00e9curisant, mais la soci\u00e9t\u00e9 tend vers l'ins\u00e9curit\u00e9, ce qui rend plus difficile la recherche de relations et de communaut\u00e9s saines.  \n120|208|Communaut\u00e9|Importance des r\u00e9seaux sociaux|La construction d'un attachement solide n\u00e9cessite un soutien ext\u00e9rieur par le biais de la famille et des amis, mais ces r\u00e9seaux ont consid\u00e9rablement diminu\u00e9, laissant de nombreuses personnes entour\u00e9es d'individus \u00e0 l'attachement pr\u00e9caire.  \n208|338|Croissance|Construire des relations s\u00fbres|La meilleure m\u00e9thode pour favoriser un attachement s\u00fbr est de d\u00e9velopper des amiti\u00e9s conscientes de soi, ax\u00e9es sur la croissance, et d'agir de mani\u00e8re s\u00fbre, ce qui peut \u00e9ventuellement attirer des partenaires romantiques plus sains.\n<\/pre>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d08897e elementor-widget elementor-widget-html\" data-id=\"d08897e\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"tp-translatable-strings5\"\n     style=\"color:#000101; background:#000101; width:100vw; height:auto; position:static; z-index:1; font-size:1px;\">\n<span id=\"hiddenText\">\n0.0 Vous me d\u00e9crivez tr\u00e8s bien ici. C'est ainsi que ma vie a commenc\u00e9, et cela s'est r\u00e9percut\u00e9 dans toutes mes relations pendant longtemps, jusqu'\u00e0 ce que je commence \u00e0 comprendre les choses.\n12.0 Soudain, je suis devenu tr\u00e8s populaire et je me suis dit : \"Attendez, \u00e7a n'a pas de sens. Je pensais que le but \u00e9tait d'activer ces m\u00e9canismes de r\u00e9compense, mais cela vous am\u00e8ne en fait \u00e0 une sorte de faiblesse que les femmes n'aiment pas. C'est pourquoi elles s'enfuient.\"\n27.0 Il existe un foss\u00e9 profond entre les personnes ayant un attachement s\u00e9curisant et celles ayant un attachement ins\u00e9curisant, comme les anxieux ou les \u00e9vitants. Elles se signalent m\u00eame diff\u00e9remment les unes aux autres d\u00e8s la premi\u00e8re rencontre - comment elles parlent, quelles questions elles posent ou \u00e9vitent.\n46.0 Les personnes anxieuses ont l'impression que leurs seules options sont de rechercher l'approbation ou de ne pas se soucier de ce que les autres pensent. C'est la dichotomie. C'est pourquoi les gourous de la pilule rouge comme Rolo Tomassi, Ryan Stone et Anthony Johnson encouragent les hommes \u00e0 passer de l'attachement anxieux \u00e0 l'attachement \u00e9vitant.\n61.0 Si le monde \u00e9tait rempli de personnes solidement attach\u00e9es, ce serait la bonne r\u00e9ponse. Mais le v\u00e9ritable objectif est d'avoir un attachement s\u00e9curisant au sein d'une population ayant un attachement s\u00e9curisant, avec des limites saines et un \u00e9panouissement.\n82.0 \u00c0 l'heure actuelle, cependant, le monde s'\u00e9loigne de l'attachement s\u00e9curisant et s'oriente vers un attachement plus ins\u00e9curisant \u00e0 mesure que la soci\u00e9t\u00e9 se d\u00e9sagr\u00e8ge.\n91.0 Permettez-moi de vous poser la question suivante : depuis que vous \u00eates pass\u00e9 de l'anxi\u00e9t\u00e9 \u00e0 l'\u00e9vitement, pensez-vous devenir un jour s\u00fbr de vous ? \u00c0 quoi cela ressemblerait-il ?\n100.0 Honn\u00eatement, j'ai l'impression qu'il est un peu tard pour moi. Je ne sais pas si j'aurai encore beaucoup d'exp\u00e9rience relationnelle \u00e0 partir de maintenant. Je suis fatigu\u00e9 et je ne sais pas ce qu'il me reste \u00e0 faire, \u00e0 part esp\u00e9rer durer longtemps et faire du contenu.\n123,0 Si je reste populaire, je continuerai.\n134,0 (Annonce) Vous voulez plus de math ? Allez sur itishomemath.com et recevez la lettre d'information pour des mises \u00e0 jour confidentielles, plus de vid\u00e9os et d'autres choses.\n136.0 Dans l'id\u00e9al, l'objectif est d'obtenir des pi\u00e8ces jointes s\u00e9curis\u00e9es. C'est ainsi que j'imagine les choses, et je sais que c'est possible. Je ne sais tout simplement pas comment y parvenir en raison de ma longue histoire d'ins\u00e9curit\u00e9.\n158.0 Je me sens toujours d'une certaine fa\u00e7on au d\u00e9but d'une relation, mais j'ai appris \u00e0 contr\u00f4ler mes neurotransmetteurs et mes hormones, et \u00e0 emp\u00eacher l'ocytocine de me perturber. J'ai fait une vid\u00e9o \u00e0 ce sujet une fois, mais les gens l'ont mal comprise.\n172.0 Maintenant, j'ai compris comment contr\u00f4ler la relation, de sorte que je suis le prix et que la fille me veut. Mais m\u00eame cela est instable - je finis souvent par passer \u00e0 autre chose ou par mettre les gens dans la \"zone de sommeil\", en me disant que je ne peux pas le faire pour l'instant. Mais j'ai 40 ans, quand est-ce que \"tout de suite\" devient le bon moment ?\n194.0 Honn\u00eatement, je ne sais pas o\u00f9 je pourrais trouver quelqu'un qui me donnerait ce dont j'ai besoin pour une relation stable. M\u00eame apr\u00e8s \u00eatre devenu c\u00e9l\u00e8bre et avoir re\u00e7u des messages de femmes du monde entier, je continue \u00e0 rencontrer des types instables, et je dois toujours travailler dur pour g\u00e9rer les choses.\n220.0 C'est l\u00e0 que les hommes se font pi\u00e9ger - ils ne savent pas comment atteindre le niveau suivant, celui de l'attachement s\u00e9curisant. L'attachement s\u00e9curisant n'est pas seulement quelque chose que l'on d\u00e9cide d'avoir ; il se forme et se r\u00e9pare \u00e0 l'ext\u00e9rieur, par le biais de la communaut\u00e9 et des relations.\n239.0 Les anciennes r\u00e9ponses sont g\u00e9n\u00e9ralement les meilleures, m\u00eame si nous sommes aujourd'hui conditionn\u00e9s \u00e0 les rejeter. Tout au long de l'histoire, les r\u00e9seaux familiaux et amicaux ont permis de tisser des liens solides.\n257.0 Jusqu'en 1995, environ 65% des relations commen\u00e7aient par la famille ou les amis. Aujourd'hui, ce chiffre n'est plus que de 12,5%, car la plupart des gens n'ont plus ces r\u00e9seaux et ne connaissent plus de personnes s\u00fbres, mais seulement des personnes moins s\u00fbres d'elles. Et la s\u00e9gr\u00e9gation de ces groupes est tr\u00e8s forte.\n284.0 Ce que j'ai constat\u00e9 chez mes clients - hommes et femmes - c'est qu'il faut d'abord nouer des amiti\u00e9s s\u00fbres, avec des personnes qui ont un esprit de croissance et une conscience de soi (m\u00eame si je d\u00e9teste ce terme). Vous devez vous d\u00e9barrasser de vos tendances \u00e9go\u00efstes et devenir plus s\u00fbr de vous dans vos relations.\n304.0 En g\u00e9n\u00e9ral, les gens atteignent un point o\u00f9 ils souffrent suffisamment pour d\u00e9cider d'agir diff\u00e9remment et se forcer \u00e0 se comporter de mani\u00e8re s\u00fbre avec leurs amis. Ce faisant, ils favorisent l'attachement s\u00e9curisant, et ces r\u00e9seaux finissent souvent par leur faire rencontrer des partenaires plus sains et plus s\u00e9curisants. C'est la seule m\u00e9thode qui fonctionne vraiment.\n323.0 C'est un peu comme la manifestation, comme disent les filles de l'astrologie - quand vous commencez \u00e0 \"vibrer\" \u00e0 un certain niveau, vous attirez ce que vous voulez. Emotionnellement, c'est comme \u00e7a que \u00e7a marche.\n338.0 Mais cela prend du temps. Tu dois devenir la pi\u00e8ce de puzzle qui correspond au partenaire que tu souhaites. Si vous continuez \u00e0 \u00eatre la mauvaise pi\u00e8ce du puzzle, toutes les mauvaises personnes entreront dans votre vie.\n346.0 (Annonce) Vous voulez plus de math ? Allez sur itishomemath.com et recevez la lettre d'information pour des mises \u00e0 jour privil\u00e9gi\u00e9es, plus de vid\u00e9os et d'autres choses.\n<\/span>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eddabf7 elementor-widget elementor-widget-html\" data-id=\"eddabf7\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>\n\/\/ 1. Define which video to play for each language:\nconst videoMap = {\n      en: { type: \"youtube\", id: \"4hhu0YeppDM\" },\n  es: { type: \"youtube\", id: \"qVkV4nsIPUw\" }, \n  fr: { type: \"youtube\", id: \"oAXWyg-T84M\" },\n  ja: { type: \"youtube\", id: \"hspwZqDjfyA\" },\n  pt: { type: \"youtube\", id: \"si1qXAsmX5Q\" } \n};\n<\/script>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a010ab1 e-flex e-con-boxed e-con e-parent\" data-id=\"a010ab1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c437ca elementor-widget elementor-widget-template\" data-id=\"4c437ca\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"3172\" class=\"elementor elementor-3172\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-7079b43 e-flex e-con-boxed e-con e-parent\" data-id=\"7079b43\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-800d60f elementor-widget elementor-widget-html\" data-id=\"800d60f\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n#simplified-transcript-note {\n  display: none !important;\n}\n<\/style>\n<div id=\"simplified-transcript-note\">Les traductions et la transcription simplifi\u00e9e sont bas\u00e9es sur les traductions du mat\u00e9riel original, localis\u00e9 en plusieurs langues. R\u00e9alis\u00e9 par PeakCreatorRoyalty.com sous licence de <span>h<\/span>oe_math.<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a02ec9 elementor-widget elementor-widget-html\" data-id=\"3a02ec9\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<script>\n  \/\/ Auto-hide translation block after page load\n  window.addEventListener('DOMContentLoaded', function() {\n    for (let i = 1; i <= 5; i++) {\n      document.querySelectorAll(`[id$=\"${i}\"]`).forEach(el => {\n        el.style.display = 'none';\n      });\n    }\n  });\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2f7b1d elementor-widget elementor-widget-html\" data-id=\"f2f7b1d\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n  h3 {\n    margin-left: 0px; \/* Adjust as needed *\/\n    \/* Optionally add: *\/\n    text-align: left;  \n  }\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3ade12 elementor-widget elementor-widget-html\" data-id=\"e3ade12\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- VIDEO PLAYER CONTAINER -->\n<div id=\"videoPlayerContainer\" style=\"max-width: 800px; margin: auto; text-align: center;\">\n  <!-- Video player is injected here -->\n<\/div>\n\n<!-- SCROLLING TABS & CHAPTER DETAILS -->\n<div style=\"max-width: 1000px; margin: 32px auto 0 auto;\">\n  <div id=\"chapterTabs\" class=\"chapter-tabs-scroll\">\n    <!-- Tabs will be generated by JavaScript -->\n  <\/div>\n  <!-- div id=\"chapterPlayPause\" style=\"margin:1em 0 0.5em 0;\">\n  <\/div -->\n  <div id=\"chapterPanel\" class=\"chapter-panel\">\n    <!-- Chapter text will appear here  -->\n  <\/div>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-928f586 elementor-widget elementor-widget-html\" data-id=\"928f586\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- NO TOUCH Scripts -->\n<!-- Video script v1.0 -->\n<!--[wpcode id=\"1824\"] -->\n\n<script src=\"https:\/\/cdn.jsdelivr.net\/npm\/hls.js@latest\"><\/script> <!-- Include HLS.js -->\r\n\r\n<style>\r\n  .half-br {\r\n    display: block;\r\n    height: 1px;\r\n    width: 100%;\r\n    border: none;\r\n    margin: 0;\r\n    padding: 0;\r\n  }\r\n<\/style>\r\n\r\n<script>\r\n\r\nlet currentChapterIdx = 0;\r\n\t\r\nfunction getCurrentLang() {\r\n  return document.documentElement.lang ? document.documentElement.lang.substring(0,2) : 'en';\r\n}\r\n\r\n\/\/ function waitTranslate(ms=1000) {\r\n\/\/   const end = Date.now() + ms; \/\/ 100 milliseconds = 1\/10 second\r\n\/\/   while (Date.now() < end) {\r\n\/\/     \/\/ Busy-wait: blocks the main thread!\r\n\/\/   }\r\n\/\/ }\r\n\r\n\/\/ const lang = getCurrentLang();\r\n\/\/ if (lang !== \"en\") {\r\n\/\/   var marker = document.getElementById('language-marker');\r\n\/\/   if (marker) {\r\n\/\/     \/\/ You can check for known translations of the phrase\r\n\/\/     var currentLangPhrase = marker.textContent.trim();\r\n\/\/ \r\n\/\/     \/\/ Example for English vs French\r\n\/\/     if (currentLangPhrase === \"Currently English language.\") {\r\n\/\/       console.log(\"Miss, translation in progress to '\/\"+lang+\"\/', 3 second delay.\")\r\n\/\/       waitTranslate(ms=3000);\r\n\/\/     } else {\r\n\/\/       console.log(\"Hit, pre-translated page in '\/\"+lang+\"\/'.\")\r\n\/\/     }\r\n\/\/   }\r\n\/\/ } else {\r\n\/\/   console.log(\"English, no translation needed.\")\r\n\/\/ }\r\n\r\n\/* ====== CONFIGURATION SECTION ====== *\/\r\n\/\/ const BUNNY_VIDEO_LIBRARY_ID = \"vz-c02c9ec9-42b.b-cdn.net\"; \/\/ Replace with your actual Bunny Video Library ID\r\nconst BUNNY_VIDEO_LIBRARY_ID = \"vz-d8eb6cfe-1f7.b-cdn.net\"; \/\/ Replace with your actual Bunny Video Library ID\r\n\r\n\/\/ 1. Define which video to play for each language:\r\n\/\/const videoMap = {\r\n\/\/  en: { type: \"youtube\", id: \"wWrsW76bG88\" },\r\n\/\/  fr: { type: \"bunny\", id: \"fc57904c-7f56-4b36-8d13-d1d715b82e81\" }, \/\/ This is the VIDEO ID\r\n\/\/  de: { type: \"bunny\", id: \"YOUR_GERMAN_VIDEO_ID\" }                   \/\/ This is the VIDEO ID\r\n  \/\/ Add more: es, it, etc.\r\n\/\/};\r\n\r\n\/\/ 2. Define chapters for each language:\r\nfunction parseCSVFromHeaderRows(headerText, rowsText) {\r\n  const headers = headerText.trim().split('|').map(h => h.trim());\r\n  const lines = rowsText.trim().split('\\n').filter(line => line.trim().length);\r\n\r\n  return lines.map(line => {\r\n    const values = [];\r\n    \/\/ Split by |, but don't split inside quotes (simple version assumes no | inside quotes)\r\n    \/\/ If you need to handle | inside quoted fields, regex needs to be more complex\r\n    let regex = \/(\"(?:[^\"]|\"\")*\"|'(?:[^']|'')*'|[^|]+)\/g;\r\n    let match;\r\n    while ((match = regex.exec(line))) {\r\n      let value = match[0].trim();\r\n      \/\/ Remove leading and trailing single or double quotes\r\n      value = value.replace(\/^(['\"])(.*)\\1$\/, '$2');\r\n      values.push(isNaN(value) ? value : Number(value));\r\n    }\r\n    const obj = {};\r\n    headers.forEach((h, i) => { obj[h] = values[i]; });\r\n    return obj;\r\n  });\r\n}\r\n\r\n\r\n\r\n\r\n\r\n\/\/ Parse hiddenText into [{time: number, text: string}]\r\n\/\/ Parses lines like: 12.0 Text, or * Bullet point, or 1. Numbered item\r\nfunction parseHiddenText() {\r\n  const hiddenText = document.getElementById('hiddenText')?.textContent || '';\r\n  const lines = hiddenText.split('\\n').map(line => line.trim()).filter(Boolean);\r\n  const results = [];\r\n  let lastTime = null;\r\n\r\n  for (let line of lines) {\r\n    \/\/ Match timestamps with comma or dot\r\n    let match = \/^(\\d+(?:[.,]\\d+)?)\\s+(.*)$\/.exec(line);\r\n    if (match) {\r\n      lastTime = parseFloat(match[1].replace(',', '.'));\r\n      results.push({ time: lastTime, text: match[2] });\r\n      continue;\r\n    }\r\n    \/\/ Match bullets or numbers\r\n    match = \/^(\\*|\\-|\\d+\\.)\\s+(.*)$\/.exec(line);\r\n    if (match && lastTime !== null) {\r\n      results.push({ time: lastTime, text: line });\r\n      continue;\r\n    }\r\n    if (lastTime !== null) {\r\n      results.push({ time: lastTime, text: line });\r\n    }\r\n  }\r\n  return results;\r\n}\r\n\r\n\r\n\r\n\r\nconst hiddenTextLines = parseHiddenText(); \/\/ Global for later use\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\/\/ Get the header and rows from the DOM\r\nconst csvHeader = document.getElementById('video-data-header').textContent;\r\nconst csvRows = document.getElementById('video-data-rows').textContent;\r\n\r\nconst chapterMap = {\r\n  en: parseCSVFromHeaderRows(csvHeader, csvRows)\r\n};\r\n\r\n\/\/ List of properties to process\r\nconst properties = ['tab', 'title', 'description'];\r\n\r\n\/\/ Loop through each row in chapterMap.en\r\nchapterMap.en.forEach(row => {\r\n  properties.forEach(prop => {\r\n    const val = row[prop];\r\n    if (typeof val === 'string') {\r\n      row[prop] = val.replace(\/^[\\'\\\"]+|[\\'\\\"]+$\/g, '');\r\n    }\r\n  });\r\n});\r\n\r\n\/\/ console.log(chapterMap.en); \/\/ Output objects in browser console\r\n\r\n\r\n\/* ====== END CONFIGURATION ====== *\/\r\n\r\n\/* ----- Global Player Variables ----- *\/\r\nlet ytPlayer, ytReady = false, stopTimer = null;\r\nlet hlsInstance = null; \/\/ To store the HLS.js instance\r\nlet html5VideoElement = null; \/\/ To store the HTML5 video element for Bunny\r\n\r\n\r\n\/* ----- Player and Chapters Logic ----- *\/\r\nfunction cleanupPlayers() {\r\n    \/\/ Clear existing stop timer\r\n    if (stopTimer) {\r\n        clearInterval(stopTimer);\r\n        stopTimer = null;\r\n    }\r\n\r\n    \/\/ Cleanup YouTube Player\r\n    if (ytPlayer && typeof ytPlayer.destroy === 'function') {\r\n        ytPlayer.destroy();\r\n    }\r\n    ytPlayer = null;\r\n    ytReady = false;\r\n\r\n    \/\/ Cleanup HLS.js Player\r\n    if (hlsInstance) {\r\n        hlsInstance.destroy();\r\n        hlsInstance = null;\r\n    }\r\n    html5VideoElement = null; \/\/ Clear reference\r\n\r\n    \/\/ Clear the container\r\n    const container = document.getElementById('videoPlayerContainer');\r\n    if (container) container.innerHTML = \"\";\r\n}\r\n\r\nfunction setVideoPlayer(langObj) {\r\n  cleanupPlayers(); \/\/ Ensure previous players are cleaned up\r\n\r\n  const container = document.getElementById('videoPlayerContainer');\r\n  if (!container) return;\r\n\r\n  if (langObj.type === \"youtube\") {\r\n    container.innerHTML = `<div style=\"position: relative; width: 100%; padding-top: 56.25%;\">\r\n<iframe id=\"myVideo\" style=\"position: absolute;  top: 0; left: 0; width: 100%; height: 100%;\" \r\n            src=\"https:\/\/www.youtube.com\/embed\/${langObj.id}?enablejsapi=1&rel=0&origin=${window.location.origin}\"\r\n            frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\"\r\n            allowfullscreen><\/iframe><\/div>`;\r\n    \/\/ YT API will be loaded\/re-initialized later\r\n  } else if (langObj.type === \"bunny\") {\r\n    const bunnyStreamUrl = `https:\/\/${BUNNY_VIDEO_LIBRARY_ID}\/${langObj.id}\/playlist.m3u8`;\r\n    container.innerHTML = `<video id=\"myVideo\" width=\"100%\" height=\"390\" controls playsinline poster=\"https:\/\/itishoemath.com\/wp-content\/uploads\/2025\/05\/UCsEPI9OwGEw5Lm0E7Paq62g_0003_wWrsW76bG88_en.jpg\"><\/video>`;\r\n    html5VideoElement = document.getElementById('myVideo'); \/\/ Get the new video element\r\n\r\n\tif (html5VideoElement) {\r\n        html5VideoElement.addEventListener('play', () => renderPlayPauseButton(currentChapterIdx));\r\n        html5VideoElement.addEventListener('pause', () => renderPlayPauseButton(currentChapterIdx));\r\n    }\r\n\r\n\t  \r\n    if (Hls.isSupported()) {\r\n        hlsInstance = new Hls();\r\n        hlsInstance.loadSource(bunnyStreamUrl);\r\n        hlsInstance.attachMedia(html5VideoElement);\r\n        hlsInstance.on(Hls.Events.MANIFEST_PARSED, function() {\r\n            \/\/ console.log(\"Bunny HLS: Manifest parsed and video ready.\");\r\n            \/\/ html5VideoElement.play(); \/\/ Optional: Autoplay (mind browser restrictions)\r\n        });\r\n        hlsInstance.on(Hls.Events.ERROR, function(event, data) {\r\n            \/\/ console.error('Bunny HLS Error:', data);\r\n            if (data.fatal) {\r\n                switch(data.type) {\r\n                    case Hls.ErrorTypes.NETWORK_ERROR: hlsInstance.startLoad(); break;\r\n                    case Hls.ErrorTypes.MEDIA_ERROR: hlsInstance.recoverMediaError(); break;\r\n                    default: hlsInstance.destroy(); break;\r\n                }\r\n            }\r\n        });\r\n    } else if (html5VideoElement.canPlayType('application\/vnd.apple.mpegurl')) {\r\n        \/\/ Native HLS support (e.g., Safari)\r\n        html5VideoElement.src = bunnyStreamUrl;\r\n        html5VideoElement.addEventListener('loadedmetadata', function() {\r\n            \/\/ console.log('Bunny Native HLS: Metadata loaded.');\r\n        });\r\n    } else {\r\n        \/\/ console.error('HLS is not supported in this browser for Bunny.net video.');\r\n        container.innerHTML = '<p>Sorry, HLS video playback is not supported in your browser.<\/p>';\r\n    }\r\n  }\r\n}\r\n\r\nfunction renderTabs(activeIdx, chapters) {\r\n  const tabRow = document.getElementById('chapterTabs');\r\n  tabRow.innerHTML = chapters.map((ch, i) =>\r\n    `<button class=\"chapter-tab${i === activeIdx ? \" active\" : \"\"}\" onclick=\"showChapter(${i})\">${ch.tab}<\/button>`\r\n  ).join('');\r\n}\r\n\r\n\r\n\r\n\t\r\nfunction renderPlayPauseButton(idx) {\r\n  const lang = getCurrentLang();\r\n  const chapters = chapterMap['en'];\r\n  const ch = chapters[idx];\r\n  if (!ch) return \"\";\r\n\r\n  let isPlaying = false;\r\n  const videoObj = videoMap[lang] || videoMap['en'];\r\n\r\n  if (videoObj.type === \"youtube\" && ytPlayer && ytReady) {\r\n    isPlaying = ytPlayer.getPlayerState && ytPlayer.getPlayerState() === 1;\r\n  } else if (videoObj.type === \"bunny\" && html5VideoElement) {\r\n    isPlaying = !html5VideoElement.paused;\r\n  }\r\n\r\n  const buttonLabel = isPlaying ? \"Pause\" : \"Play\";\r\n  const buttonIcon = isPlaying ? \"\u23f8\" : \"\u25b6\ufe0f\";\r\n\r\n  const btnHtml = `<button id=\"playPauseBtn\" style=\"padding:0.5em 1em;font-size:1em;border-radius:6px;background: #0F3F91;color:#fff;border:none;cursor:pointer;margin-bottom:1em;transition: background 0.2s;display: block;\">\r\n      ${buttonIcon} ${buttonLabel}\r\n    <\/button>`;\r\n\r\n  const container = document.getElementById('playPauseContainer');\r\n  if (container) {\r\n    container.innerHTML = btnHtml;\r\n    const playPauseBtn = document.getElementById('playPauseBtn');\r\n    if (playPauseBtn) {\r\n      playPauseBtn.onclick = function() {\r\n        let isPlayingNow = false;\r\n        if (videoObj.type === \"youtube\" && ytPlayer && ytReady) {\r\n          isPlayingNow = ytPlayer.getPlayerState && ytPlayer.getPlayerState() === 1;\r\n          ytPlayer.seekTo(ch.time, true);\r\n          if (isPlayingNow) {\r\n            ytPlayer.pauseVideo();\r\n          } else {\r\n            ytPlayer.playVideo();\r\n          }\r\n        } else if (videoObj.type === \"bunny\" && html5VideoElement) {\r\n          isPlayingNow = !html5VideoElement.paused;\r\n          html5VideoElement.currentTime = ch.time;\r\n          if (isPlayingNow) {\r\n            html5VideoElement.pause();\r\n          } else {\r\n            html5VideoElement.play();\r\n          }\r\n        }\r\n        \/\/ No manual re-render here!\r\n      };\r\n    }\r\n  }\r\n}\r\n\r\n\r\nfunction formatTranscriptBlock(lines) {\r\n  let prevTime = null;\r\n  let out = [];\r\n  for (let i = 0; i < lines.length; i++) {\r\n    const { time, text } = lines[i];\r\n    \/\/ Convert seconds to MM:SS\r\n    const min = Math.floor(time \/ 60);\r\n    const sec = Math.floor(time % 60);\r\n    const mmss = `${min}:${sec.toString().padStart(2, '0')}`;\r\n    if (time !== prevTime) {\r\n      out.push(`<br><b><span style=\"color:#FFF\">${mmss}<\/span><\/b> ${text}`);\r\n    } else {\r\n      out.push(text);\r\n    }\r\n    prevTime = time;\r\n  }\r\n  return out.join('<br>');\r\n}\r\n\r\n\r\n\r\n\r\nfunction renderPanel(idx) {\r\n  const lang = getCurrentLang();\r\n\r\n  const simplifiedLabel = document.getElementById('simplified-transcript-label')?.textContent || \"\";\r\n  const simplifiedNote = document.getElementById('simplified-transcript-note')?.textContent || \"Note: ...\";\r\n\r\n  const chapters = chapterMap['en'];\r\n  const ch = chapters[idx];\r\n  if (!ch) {\r\n      console.error(`Chapter index ${idx} not found for language ${lang}.`);\r\n      return;\r\n  }\r\n\r\n  \/\/ --- Find hiddenText lines within this chapter's time range ---\r\n  const linesInRangeArr = hiddenTextLines\r\n    .filter(line => line.time >= ch.time && line.time < ch.stop);\r\n\r\n  const transcriptHTML = formatTranscriptBlock(linesInRangeArr);\r\n\r\n  let extra = \"\";\r\n  if (linesInRangeArr.length) {\r\n    extra = `\r\n      <br><br>\r\n      <!--span style=\"display:block;margin-top:1em;margin-bottom:0.25em;font-weight:bold\">${simplifiedLabel}<\/span-->\r\n      <span style=\"color:#f5f5f5;font-size:100%\">${transcriptHTML}<\/span>\r\n      <br>\r\n      <span style=\"display:block;margin-top:0.75em;font-size:75%;color:#00C2C2;\">\r\n        <br>${simplifiedNote}\r\n      <\/span>\r\n    `;\r\n  }\r\n\r\n  \/\/ Insert the Play\/Pause button at the very top of the panel\r\n  const playPauseButton = renderPlayPauseButton(idx);\r\n\r\n  document.getElementById('chapterPanel').innerHTML =\r\n    `<h3 style=\"margin-top:0;color:#fff\">${ch.title}<\/h3>\r\n     <div id=\"playPauseContainer\" style=\"margin-bottom:1em\"><\/div>\r\n     <p style=\"margin-bottom:0;color:#fff\">${ch.description}${extra}<\/p>`;\r\n\r\n  renderPlayPauseButton(idx);\r\n  renderTabs(idx, chapters);\r\n\r\n  \/\/ Attach the event handler after the button is inserted\r\n  const playPauseBtn = document.getElementById('playPauseBtn');\r\n  if (playPauseBtn) {\r\n    playPauseBtn.onclick = function() {\r\n      const videoObj = videoMap[lang] || videoMap['en'];\r\n      let isPlaying = false;\r\n      if (videoObj.type === \"youtube\" && ytPlayer && ytReady) {\r\n        isPlaying = ytPlayer.getPlayerState && ytPlayer.getPlayerState() === 1;\r\n        ytPlayer.seekTo(ch.time, true);\r\n        if (isPlaying) {\r\n          ytPlayer.pauseVideo();\r\n        } else {\r\n          ytPlayer.playVideo();\r\n        }\r\n      } else if (videoObj.type === \"bunny\" && html5VideoElement) {\r\n        isPlaying = !html5VideoElement.paused;\r\n        html5VideoElement.currentTime = ch.time;\r\n        if (isPlaying) {\r\n          html5VideoElement.pause();\r\n        } else {\r\n          html5VideoElement.play();\r\n        }\r\n      }\r\n      \/\/ Optionally update button after action\r\n      \/\/ setTimeout(() => renderPanel(idx), 300);\r\n    };\r\n  }\r\n}\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\n\r\nwindow.showChapter = function(idx) {\r\n  currentChapterIdx = idx;\r\n\r\n  const lang = getCurrentLang();\r\n  \/\/ const chapters = chapterMap[lang] || chapterMap['en']; \/\/ Fallback to 'en'   \r\n  \/\/ will switch for video but NOT for text (translatepress will accomplish)\r\n  const chapters = chapterMap['en']; \/\/ Fallback to 'en' chapters\r\n  const chapterData = chapters[idx];\r\n\r\n  if (!chapterData) {\r\n      console.error(`Chapter data for index ${idx} not found.`);\r\n      return;\r\n  }\r\n  renderPanel(idx); \/\/ Update panel and tabs\r\n\r\n  \/\/ Scroll tab into view\r\n  const buttons = document.getElementsByClassName('chapter-tab');\r\n  if (buttons[idx]) buttons[idx].scrollIntoView({ behavior: 'smooth', inline: 'center', block: 'nearest' });\r\n\r\n  const videoObj = videoMap[lang] || videoMap['en'];\r\n\r\n  \/\/ Clear previous stop timer\r\n  if (stopTimer) clearInterval(stopTimer);\r\n\r\n  if (videoObj.type === \"youtube\") {\r\n    if (ytReady && ytPlayer && typeof ytPlayer.seekTo === 'function') {\r\n      ytPlayer.seekTo(chapterData.time, true);\r\n      ytPlayer.playVideo();\r\n      \r\n    } else {\r\n        console.warn(\"YouTube player not ready or seekTo not available.\");\r\n    }\r\n  } else if (videoObj.type === \"bunny\" && html5VideoElement) {\r\n    html5VideoElement.currentTime = chapterData.time;\r\n    html5VideoElement.play().catch(e => console.warn(\"Autoplay after seek prevented:\", e));\r\n  }\r\n};\r\n\r\nfunction reInitChaptersAndPlayer() {\r\n  const lang = getCurrentLang();\r\n  const videoObj = videoMap[lang] || videoMap['en']; \/\/ Fallback to 'en' video\r\n\r\n  if (!videoObj) {\r\n      console.error(`No video configuration found for language: ${lang} or fallback 'en'.`);\r\n      return;\r\n  }\r\n\r\n  setVideoPlayer(videoObj); \/\/ This now also cleans up old players\r\n\r\n  \/\/ Short delay to ensure DOM is updated, especially for iframe\r\n  setTimeout(function(){\r\n    renderPanel(0); \/\/ Render first chapter panel\r\n    if (videoObj.type === \"youtube\") {\r\n      \/\/ Load or re-initialize YT API for new iframe\r\n      if (typeof YT === 'undefined' || !YT.Player) { \/\/ Check if YT object or YT.Player is undefined\r\n        var tag = document.createElement('script');\r\n        tag.src = \"https:\/\/www.youtube.com\/iframe_api\";\r\n        var firstScriptTag = document.getElementsByTagName('script')[0];\r\n        firstScriptTag.parentNode.insertBefore(tag, firstScriptTag);\r\n      } else {\r\n        \/\/ If API is loaded, re-initialize player for the new iframe if needed\r\n        onYouTubeIframeAPIReady();\r\n      }\r\n    }\r\n  }, 100); \/\/ Reduced delay, might need adjustment\r\n}\r\n\r\n\/* ----- YT API Bootstrapping ----- *\/\r\n\/\/ This global function is called by the YouTube Iframe API script\r\nwindow.onYouTubeIframeAPIReady = function() {\r\n  const iframe = document.getElementById('myVideo');\r\n  if (iframe && iframe.tagName === 'IFRAME' && !ytPlayer) { \/\/ Ensure it's an iframe and player not already set\r\n    \/\/ console.log(\"onYouTubeIframeAPIReady called, initializing YT Player.\");\r\n    ytPlayer = new YT.Player('myVideo', {\r\n      events: {\r\n        'onReady': function(event) {\r\n          ytReady = true;\r\n          \/\/ console.log(\"YouTube Player Ready.\");\r\n          \/\/ If a chapter was clicked before YT was ready, try to apply it now.\r\n          \/\/ This requires knowing the current chapter index, which might need to be stored.\r\n          \/\/ For simplicity, we'll assume the user might click a chapter again or it starts at 0.\r\n        },\r\n        'onStateChange': function(event) {\r\n\t\t\t\/\/ 1 = playing, 2 = paused\r\n\t\t\trenderPlayPauseButton(currentChapterIdx); \/\/ currentChapterIdx should be tracked globally\r\n\t\t}\r\n      }\r\n    });\r\n  } else if (iframe && iframe.tagName === 'IFRAME' && ytPlayer && typeof ytPlayer.destroy === 'function') {\r\n    \/\/ This case handles if the API is reloaded or if reInit is called and iframe exists\r\n    \/\/ It's a bit tricky; ideally, we destroy and recreate fully.\r\n    \/\/ The cleanupPlayers function should handle most of this.\r\n    \/\/ console.log(\"onYouTubeIframeAPIReady called, player might exist. Attempting to re-bind if necessary.\");\r\n  }\r\n};\r\n\r\n\/* ----- Event Hooks ----- *\/\r\ndocument.addEventListener('DOMContentLoaded', function() {\r\n    if (document.getElementById('videoPlayerContainer')) { \/\/ Only run if the container exists\r\n        reInitChaptersAndPlayer();\r\n\r\n\t\t\r\n\r\n\r\n    }\r\n});\r\n\/\/ TranslatePress fires this event on language change\r\ndocument.addEventListener('trp_language_changed', function() {\r\n    if (document.getElementById('videoPlayerContainer')) { \/\/ Only run if the container exists\r\n        reInitChaptersAndPlayer();\r\n\t\t\r\n\r\n    }\r\n});\r\n\r\n<\/script>\r\n\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40859b7 elementor-widget elementor-widget-html\" data-id=\"40859b7\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style>\n\/* Your existing CSS is good, no changes needed unless you want to refine *\/\n.chapter-tabs-scroll {\n  display: flex;\n  overflow-x: auto;\n  gap: 10px;\n  margin-bottom: 18px;\n  scrollbar-width: thin;\n  scrollbar-color: #a0aec0 #f7fafc; \/* For Firefox *\/\n  -webkit-overflow-scrolling: touch;\n  padding-bottom: 5px; \/* To make scrollbar visible without cutting content *\/\n  border-radius: 8px; \/* Optional: if you want rounded corners for the scroll area *\/\n}\n\/* Webkit Scrollbar Styles *\/\n.chapter-tabs-scroll::-webkit-scrollbar {\n  height: 7px;\n}\n.chapter-tabs-scroll::-webkit-scrollbar-track {\n  background: #111; \/* Or a lighter color if preferred *\/\n  border-radius: 4px;\n}\n.chapter-tabs-scroll::-webkit-scrollbar-thumb {\n  background: #333; \/* Or a contrasting color *\/\n  border-radius: 4px;\n}\n.chapter-tab {\n  white-space: nowrap;\n  border: none;\n  background: #222; \/* Darker tab background *\/\n  color: #fff;\n  font-size: 1.1em;\n  padding: 8px 22px;\n  border-radius: 999px; \/* Pill shape *\/\n  cursor: pointer;\n  transition: background 0.2s, color 0.2s, font-weight 0.2s, box-shadow 0.2s;\n  margin-bottom: 0; \/* Ensure no extra space below tabs if they wrap *\/\n  outline: none; \/* Remove default focus outline if you have custom focus styles *\/\n  margin-right: 0; \/* Reset if previously set for spacing between items *\/\n}\n.chapter-tab.active,\n.chapter-tab:hover {\n  background: #e0e7ff; \/* Light blue for active\/hover *\/\n  color: #111; \/* Dark text for active\/hover *\/\n  font-weight: bold;\n  box-shadow: 0 2px 8px #dbeafe66; \/* Softer shadow *\/\n}\n.chapter-panel {\n  background: rgba(20,20,20,0.88); \/* Semi-transparent dark background *\/\n  border-radius: 8px;\n  box-shadow: 0 2px 6px #111; \/* Subtle shadow *\/\n  padding: 20px 24px;\n  min-height: 80px; \/* Ensure panel has some height even if description is short *\/\n  transition: box-shadow 0.3s; \/* Smooth shadow transition on hover (if any) *\/\n}\n\/* Add a class for the video player container if you want to target its children more easily *\/\n#videoPlayerContainer video { \/* Ensure video tag fits container *\/\n    display: block; \/* Removes extra space below if it's inline *\/\n}\n<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e4bc449 e-flex e-con-boxed e-con e-parent\" data-id=\"e4bc449\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fdce02d e-con-full e-flex e-con e-child\" data-id=\"fdce02d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6160f3a elementor-widget elementor-widget-shortcode\" data-id=\"6160f3a\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><!-- Post Page Mid Roll -->\r\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea60902 elementor-widget elementor-widget-html\" data-id=\"ea60902\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!-- 4. 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Soudain, les femmes s'approchaient de lui au lieu de l'\u00e9viter, car la personnalit\u00e9 de type anxieux d\u00e9gage une certaine faiblesse vis-\u00e0-vis des femmes. Ce n'\u00e9tait pas ce \u00e0 quoi il s'attendait, r\u00e9alisant qu'il avait \u00e9t\u00e9 mal \u00e9duqu\u00e9 par la soci\u00e9t\u00e9 populaire, que les femmes ne voulaient pas [...]<\/p>","protected":false},"author":6,"featured_media":5170,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[139,149,100,130,137,103],"tags":[127,126,129,128],"class_list":["post-5169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-attachment-styles","category-clips","category-free-newsletter-insider-exclusives","category-recent","category-relationship-dynamics","category-relationships","tag-es","tag-fr","tag-ja","tag-pt"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/itishoemath.com\/fr\/wp-json\/wp\/v2\/posts\/5169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/itishoemath.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/itishoemath.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/itishoemath.com\/fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/itishoemath.com\/fr\/wp-json\/wp\/v2\/comments?post=5169"}],"version-history":[{"count":5,"href":"https:\/\/itishoemath.com\/fr\/wp-json\/wp\/v2\/posts\/5169\/revisions"}],"predecessor-version":[{"id":5288,"href":"https:\/\/itishoemath.com\/fr\/wp-json\/wp\/v2\/posts\/5169\/revisions\/5288"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/itishoemath.com\/fr\/wp-json\/wp\/v2\/media\/5170"}],"wp:attachment":[{"href":"https:\/\/itishoemath.com\/fr\/wp-json\/wp\/v2\/media?parent=5169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/itishoemath.com\/fr\/wp-json\/wp\/v2\/categories?post=5169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/itishoemath.com\/fr\/wp-json\/wp\/v2\/tags?post=5169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}